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people pleaser 101

April 30, 2021

yes, being a people pleaser can take a toll on your emotional wellness

  • it will most likely burn you out especially when you keep saying yes to all favors just because you want people to think that you're such a nice person
  • all your emotions will be suppressed; a sense of negative energy that you swallow to avoid conflict and keep that "nice person" image. 
  • you start loosing your value and start agreeing to things that deep down you disagree. 
  • people will start taking you lightly, thinking that your time and energy is of no value. "its okay, he/she will do it","he/she won't mind, just let him/her do it."